Did you know there’s a correct way to clean your [email protected][email protected]?

Not many women know how to take good care of their [email protected][email protected] and they end up cleaning it the wrong way, causing more harm than good.

Having the right knowledge about [email protected][email protected] hygiene is very important as misguided information on how to clean your [email protected][email protected] could leave you with a full-on yeast infection.

Just like any part of the body, your [email protected][email protected] needs to be taken care of and your [email protected][email protected] health should be on your priority list.

Are you doing too much or maybe too little for your [email protected][email protected]?

You are probably cleaning your [email protected][email protected] the wrong way and here’s how.

1. Washing with scented soaps: You would do yourself more good by keeping that scented body wash far away from your [email protected][email protected] It’s fine to wash your [email protected][email protected] with soap but make sure it’s unscented. Scented soaps can mess up the normal, healthy balance of the [email protected][email protected] Don’t try to change the smell as your [email protected][email protected] was not to made to smell like vanilla. It is advisable to just wash with your hand and water only.

2. Washing with sponge: The skin down there is thin and sensitive, so washing with sponge could cause more harm. Just use your hands, be gentle and handle with care.

3. Using scented [email protected][email protected] wipes and [email protected][email protected] deodorants: Sometimes, you might want to help your [email protected][email protected] smell nice by using deodorants but, you shouldn’t. Some baby wipes and feminine hygiene wipes could lead to irritation.

4. Douching: Avoid douching as all it does is mess with the natural pH balance of your [email protected][email protected] It flushes out the good bacteria that maintain your [email protected][email protected] health. Your [email protected][email protected] can clean itself and doesn’t need the extra help of douching.

5. Wiping from back to front: You should always wipe from front to back.The bacteria in your [email protected][email protected] and b*tt differ and you would not want to get b*tt bacteria in your [email protected][email protected] Wiping from back to front drags the bacteria in the b*tt to the [email protected][email protected] and it can cause an infection.

6. Using portable shower heads to shoot water directly on it: Doing this, flushes out all the good bacteria and it could do more harm than good.