Are you stressed? Struggling to sleep? Turns out there are a number of ailments that can be cured simply by having S3@.x:’ regularly. Here are twelve reasons why you and your partner should be having S3@.x:’ 29 times every month.

It’s not difficult to convince people that they should be having more S3@.x:’, but if you needed to, keep this in mind: S3@.x:’ isn’t just fun, it can actually be good for your health, too.

Below is some surprising information about just how well frequent S3@.x:’ can improve your mental, physical, and emotional well-being. Improvements can manifest in your relationship, at the gym, and even at your job. Check them out below, and then remember: The only bad S3@.x:’ is the S3@.x:’ you’re not having.

1. S3@.x:’ Helps Your Immune System
According to Latest Scientific Research, Researchers has found that their students who stated they had S3@.x:’ at least 6 times a week had higher levels of particular antibodies than those who had no S3@.x:’ at all.

During S3@.x:’, antigens like immunoglobulin A are released which are proven to fight the common cold and even flu! Even more good news: the more frequently you engage in S3@.x:’ the more antigens will be released and the healthier you’ll get.

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2. S3@.x:’ Reduces The Risk Of Cancer
Particularly for men, regular S3@.x:’ reduces the chances of developing cancer. In an Australian study published the Journal of the American Medical Association, it was found that men who ejaculated at least 27 times a month were much less likely to suffer form prostate cancer.

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3. Regular $ex Increases blood circulation
Your heart rate increases when you have S3@.x:’, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired

4. Improves overall fitness
If you find going to the gym mundane or working out at home a task, here’s another way to help you lose the flab and keep in shape.

Regular S3@.x:’ will do wonders for your waistline. Half an hour of lovemaking burns more than 80 calories.

5. Promotes longevity
When one has an org@.$m, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two org@.$ms a week, live longer than men who have S3@.x:’ just once every few weeks.